This article shows how you can import a backup from Dropbox to BackupGuard WordPress plugin.

Make sure to have the Dropbox account connected to your BackupGuard account from the Cloud settings. Check this article for more info.

Press Import button to import one of your backups into BackupGuard dashboard.

Choose the Dropbox option and press Next button.

Select the archive you want to import from the list, then press Import button.

Then just wait for the import process to be over. Once it is, you will see a new row of your backup on the Dashboard.

If you want to restore the newly uploaded backup, here is the tutorial you can check.
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